Kyla is a Licensed Mental Health Counselor, somatic therapist, and yoga teacher devoted to bridging clinical depth with embodied healing. With over 15 years of experience in mental health settings and community-based wellness spaces, her work is rooted in nervous system awareness, relational safety, and the wisdom of the body.

Her path began in traditional clinical environments, where she witnessed both the power and limitations of talk-based therapy. This led her to integrate yoga, breathwork, and somatic practices into her work, creating spaces that honor the whole person — mind, body, and soul.

Kyla has founded and co-led nonprofit and community wellness initiatives, facilitated immersive retreats and festivals, and supported women in reconnecting with their truth through therapeutic and experiential group work.

Her teaching weaves together trauma-informed care, Internal Family Systems, EMDR-informed resourcing, yoga philosophy, and embodied presence. Participants often describe her spaces as grounding, compassionate, and deeply transformative.

Kyla is passionate about creating environments where women feel safe enough to soften, courageous enough to expand, and supported enough to return home to themselves. She offers mental health therapy, 1:1 coaching, group offerings, and virtual and in-person retreats.