"David Harmon is a grounded facilitator, devoted father, and intentional partner who believes transformation begins with simple awareness and honest connection to ourselves.

As a 200-hour Registered Yoga Teacher (RYT), David shares a practical, embodied approach to self-awareness that encourages people to listen to their bodies, recognize patterns, and reconnect with their inner guidance. His style is approachable and real, focusing less on perfection and more on presence.

Outside the yoga space, David works as a tree worker, spending his days high in the canopy and closely connected to nature. This work has shaped his calm, steady perspective and deep respect for the natural rhythms of growth and change.

Together with his wife, Kat Harmon, David co-facilitates experiences that invite people to reconnect with themselves, their joy, and what it means to truly live life fully. Through workshops like “It’s Time to Love the Shit Out of Yourself,” he brings grounded wisdom, authenticity, and heart to every space he helps create."