Bryan Russell
Bio: Sacred Steps: Hiking, Yoga & Energetic Intimacy
Hike to a beautiful Vermont waterfall, connect with Nature, a little Yoga integration, & some fun and easy energetic Intimacy tools to connect deeper with yourself and others.
Lye Brook Falls – Manchester, VT
2.3 miles to the falls, gaining about 800-900 feet in elevation, then losing about 200′ to the falls. The climb is very steady and only mildly steep in a couple of places. The view alone is worth the effort.
Cacao, Walk, Dharma Meditation, Cold Plunge
Walk from the property to the river, or a pond.